in how I feel?Results vary, but many report better hydration and digestion within a couple of weeks of consistent habits. Regular monitoring with your doctor is the best way to track progress.Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making significant dietary changes, especially if you have kidney concerns or are on medication. Individual responses to foods can differ, and professional guidance ensures safety
High Creatinine Levels? 4 Fruits You Can Enjoy at Night to Support Kidney Health
