United Arab Emirates (CNN) – Every autumn, you might notice your hair falling out more than usual, which is perfectly normal, but still a concern for most women. Therefore, the French health and beauty magazine TOP SANTE suggests some natural remedies to help address this problem.Advertising ContentNettle: This plant has been known for its effectiveness in combating hair loss since ancient times. It is rich in iron, amino acids, zinc, silica, and vitamin B, all of which contribute to scalp regeneration.You can place 100 grams of nettle leaves in half a liter of 60% alcohol, along with half a liter of water and half a liter of vinegar. Leave the mixture for 10 days, then massage it into your scalp every night before bed. You should notice results within the first few days of use.Brewer’s Yeast: Brewer’s yeast is rich in vitamin B, which nourishes the hair, making it more resistant to breakage and less brittle. You can swallow 15 brewer’s yeast tablets daily for two months. Once you notice your hair has regained its vitality and stopped falling out, continue the treatment, but reduce the number of tablets to 7 or 8 daily for a similar period.Pepper: Red pepper is known to greatly stimulate blood circulation, which helps hair growth. Therefore, you can use it as a treatment by rubbing a small amount of red pepper in half a liter of alcohol and leaving it for 15 days. Then, use this mixture to massage your scalp every morning or every other day.Vegetable Mask: You can try the well-known vegetable mask recipe that helps your hair grow and prevents hair loss. For this purpose, leave 50 grams of watercress, 15 grams of juniper berries, and two tablespoons of nasturtium seeds in a quarter liter of olive oil for three days. Then, use it as a mask on your scalp. Cover your hair with a towel for two to three hours before washing it with a mild shampoo.
Five natural remedies to combat hair loss
