Here’s a recipe for a natural herbal drink for colds and flu, ready to share or use:Ingredients* Fresh ginger: 2 small pieces, peeled and chopped.* Thyme: 1 teaspoon.* Lemon slices: 2 round slices.* Cinnamon stick: 1 small stick.* Honey: 1 tablespoon for sweetening and softening.* Water: 2 large cups of boiling water.Preparation* Place the ginger, thyme, and cinnamon stick in a saucepan or teapot.* Pour the boiling water over them and cover. Let it steep for 10 minutes to release the beneficial properties and volatile oils.* Strain the drink into a glass, add the lemon slices and the tablespoon of honey.* Drink it warm twice a day (once in the morning and once before bed).
A recipe for a natural herbal drink for colds and flu.