The image illustrates the benefits of red onion, and the most popular and tried-and-tested natural remedy using it to soothe coughs, colds, and boost immunity is onion syrup and natural honey:Ingredients:* 1 medium-sized red onion.* 3 to 4 tablespoons of pure honey (or brown sugar as a substitute).Preparation:* Peel the onion and cut it into round slices or small cubes.* Place a layer of onion in a clean glass jar, then add a tablespoon of honey on top.* Repeat the process (a layer of onion followed by a layer of honey) until all the ingredients are used.* Cover the jar and leave it at room temperature for 6 to 8 hours (or overnight).* You will notice that the onion has released its natural juices, which have mixed with the honey to form a liquid syrup.How to Use:* Take one tablespoon of the clear syrup two to three times daily to soothe a sore throat and cough.* Store any leftover syrup in the refrigerator for up to three days.
Benefits of red onions
