Ingredients2 ripe guavas, washed and choppedJuice of 1 fresh lime1½ cups cold water½ teaspoon freshly grated ginger1 teaspoon honey or maple syrup, optionalPinch of cinnamon, optional4–5 ice cubesInstructionsWash the guavas thoroughly and cut them into small pieces. You can leave the peel on.Add chopped guava, lime juice, ginger, and water to a blender.Blend for 45–60 seconds until completely smooth.Strain through a fine-mesh sieve if you prefer a smoother drink without guava seeds.Taste and add honey if additional sweetness is needed.Pour over ice and serve immediately.Optional High-Protein VersionBlend in ½ cup plain Greek yogurt. This makes the drink thicker, creamier, and adds protein.Tip: You can drink it with breakfast or any other time of day; there’s no special requirement to drink it on an empty stomach.Important: Guava and lime can be part of a nutritious diet, but this drink should not be presented as a cure for diabetes or fatty liver.CategoriesUncategorized
Guava Lime Morning Drink
