should never replace prescribed treatment in serious cases.9. Supports Emotional Heart HealthBeyond the physical, hawthorn is known in folk medicine as a tonic for emotional grief and heartbreak, used for centuries as a symbol of heart-centered healing.10. May Reduce Anxiety and Improve SleepSome people find that hawthorn helps calm the nervous system, making it useful in situations of mild stress or insomnia—especially when linked to a racing heart.
The Power of Hawthorn (Genus Crataegus): A Natural Ally for Heart and Cholesterol Health
