How to prepare celery juice

How to prepare the celery juice shown in the picture:A simple clarification: The claim that celery “cleanses the blood, kidneys, and liver all at once” is a common marketing exaggeration. While the body naturally relies on the liver and kidneys to eliminate toxins, celery remains a beneficial drink for hydration and rich in vitamins.Ingredients* 1 bunch of fresh celery (stalks and leaves)* 1/2 cup of water (if using a blender)* Optional for flavor: 1/2 lemon or 1 green applePreparation* Wash the celery: Wash the celery stalks and leaves thoroughly under running water to remove any dirt.* Chop: Cut the celery into small pieces for easier blending.* Blend or juice:* Blender: Place the chopped celery in a blender with 1/2 cup of water and blend until smooth.* Juicer: Simply add the celery stalks directly without water.* Strain: Strain the juice using a fine-mesh sieve or cheesecloth to obtain a clear, pulp-free juice. * Serving: Drink fresh, and a few drops of lemon can be added to improve the taste.

Leave a Reply

Your email address will not be published. Required fields are marked *