Preparation and Use Instructions for the Natural Garlic Recipe shown in the picture:Ingredients* 1 to 2 cloves of fresh garlic* 1 teaspoon of natural honey (optional to reduce the potency and heat)* 1 cup of warm waterPreparation and Use* Peel and Mince: Peel the garlic cloves and mince or crush them well.* Activation: Let the crushed garlic rest for 5 to 10 minutes before consuming; this step helps activate the beneficial compound allicin.* Consume: You can mix the crushed garlic with a spoonful of honey and swallow it with a cup of warm water (preferably after a light meal to avoid stomach upset).
The method for preparing and using the natural garlic recipe is explained.
