Apple Juice for Natural Colon Cleanse and Constipation Relief (Natural Colon Cleanse & Digestion Drink).Ingredients:* 1 green apple (washed and chopped).* Juice of ½ lemon.* Fresh ginger: a very small piece.* Warm water: a large glass.* Natural salt (such as Himalayan salt): a very light pinch (optional).Preparation:* Blend: Place the apple, ginger, and lemon juice in a blender with the glass of warm water.* Strain: Blend the ingredients well and strain to obtain only the clear juice (as shown in the picture).* Serving: Add the light pinch of salt and drink the juice warm or at room temperature on an empty stomach in the morning.Benefits:* Facilitates digestion and relieves constipation thanks to the pectin in apples.* Stimulates bowel movements and reduces bloating and gas.
Apple juice for natural cleansing
