It’s called “garlic, lemon, and mint infusion water” and is used as a morning drink.*Ingredients for a 1-liter jar*- *Water*: 1 liter of filtered or still water- *Garlic*: 5 to 6 garlic cloves, peeled and slightly split- *Green lemon*: 1 lemon, thinly sliced with the peel on- *Mint*: A handful of fresh, washed mint leaves- *Black pepper*: Half a teaspoon of black peppercorns- Optional: A little chopped ginger, if desired*Preparation*1. Wash the glass jar thoroughly and sterilize it.2. Place the garlic, lemon slices, mint leaves, and black peppercorns in the jar.3. Pour water over the ingredients until they are completely covered and seal the jar tightly.4. Leave it in the refrigerator for *24 hours* to allow the ingredients to release their beneficial properties into the water. 5. After straining, drink it.*Common Method of Use*Drink a small glass on an empty stomach in the morning before breakfast for 10 days, then take a break.*Important Note*This drink is known in traditional medicine and is used by people. However, the image contains strong medical claims regarding arteries and blood pressure.There is no scientific evidence to confirm that it “cleanses arteries in 10 days.”Garlic, lemon, and mint are generally beneficial, but if you have high blood pressure, diabetes, or are taking blood thinners, *it’s best to consult your doctor before* starting this.Would you like me to give you another version of the recipe without garlic for those who don’t like the smell?
natural recipe
