Heal the Lungs with This Tea: Cough Asthma, Bronchitis, Emphysema, & InfectionsOregano, whether you use it in its fresh or dry form, is a powerful culinary and medicinal herb which has been used for a long period of time. It is a member of the mint family and it has strong antioxidant, anti-cancerous, and anti-inflammatory properties.Nutritive Value of OreganoMagnesiumIronFiberManganeseNiacinCarotenoidsVitamins A, C, E, and KIts dried form has 3 percent volatile essential oilOregano Can Decrease OxidationOne study showed that cooking meat with a mixture of spices, including oregano, lowered the level of malondialdehyde in the meat by staggering 71 percent. The mixture was consisted from oregano, cinnamon, clove, rosemary, ginger, paprika, black pepper, and garlic.Different Uses of OreganoFreshDriedAs a supplementIn teaThe Healing Properties of OreganoAsthmaCoughingArthritisDandruffDigestive issuesPain in the musclesAcneAllergiesToothacheBloatingTirednessHeadacheEaracheHeartburnUTIsMenstrual crampsHow to Prepare Oregano TeaThis tea is highly recommendable against colds and flu, sinusitis, bronchitis, asthma, rheumatism, and infections.You will need:4 tbsp of oregano leaves, dried3 cups of waterOne slice of lemonHoney, a tspPreparation: Boil the water first and then add the oregano and cover the content. Leave it to steep for 5 minutes and then strain it. Add the honey if you want a sweeter taste.Use: Drink it throughout the day.How to Use Oregano in CookingAdd the leaves towards the end of the cooking process to avert the loss of flavorAlways sprinkle a small amount to prevent the meal from becoming bitterPrior to cooking, crush dried oregano leaves so that the essential oils are releasedAdd it to meats and veggiesGoes great with broccoli, cauliflower, zucchini, lamb, onions, thyme, basil, garlic, and olive oilMedical Uses of OreganoAgainst nail fungusSoak the feet in a mixture of water and, a drop of oregano essential oil, and a tsp of coconut oil or rub the mixture of oils onto the affected areas daily.To treat sinusitis and coldsAdd a couple of oregano oil drops in a pot with steaming water and come close to the steam and inhale it for 2 to 3 minutes.To stop infections and remove parasitesMix a drop of oregano oil and a drop of some carrier oil and put it underneath the tongue. Leave it to dissolve and then rinse the mouth. Repeat the process 4 times per day.Source:HEALTH LINELIVE STRONGWELLNESS MAMAbestfolkmedicinebestfolkmedicine
Tea: Cough Asthma, Bronchitis, Emphysema, & Infections
