To prepare a warm ginger infusion (ginger tea) to soothe the stomach and boost immunity:Ingredients* Fresh ginger: 2-3 cm piece (washed and thinly sliced).* Water: 2 cups (approximately 500 ml).* Lemon juice: 1 tablespoon (or to taste).* Natural honey: 1 teaspoon (to sweeten).Preparation* Place the water and ginger slices in a pot over medium heat until boiling.* Reduce the heat and simmer gently for 10-15 minutes to develop a strong flavor.* Remove from heat and strain the infusion into a cup.* Add lemon juice and honey to taste and drink warm. A simple medical alert: Ginger contains the compound gingerol, which has antioxidant and anti-inflammatory properties and is excellent at relieving nausea and indigestion. However, marketing claims such as “eliminates 10 types of bacteria and 13 infections” are exaggerations for engagement and do not replace medical treatment or antibiotics in cases of severe bacterial infections.
To prepare a warm ginger drink
