consult a healthcare professional before starting any supplement. Excess iodine can sometimes affect thyroid function, especially in certain individuals. A balanced diet is usually preferable.3. What other habits help with cold intolerance besides diet? Regular physical activity, good sleep, stress reduction, and staying hydrated can all support better temperature regulation and overall well-being. Layering clothes and keeping active indoors also help practically.Disclaimer This article is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalized guidance regarding your symptoms or health concerns. Individual results may vary.
Why Do You Feel Cold All the Time? Understanding Thyroid Function and the Role of Iodine
