This is the apricot fruit (also known as the *apricot* or *apricot* 🍑)*Its Role and Benefits:**1. For Health*- *Vitamins A and C*: Strengthen immunity, skin, and eyesight- *Fiber*: Regulate digestion and prevent constipation- *Potassium*: Regulates blood pressure- *Antioxidants*: Fight inflammation and protect cells*2. For the Stomach and Weight Loss*It’s low in calories and high in water content. It gives a feeling of fullness and is good for those who want to lose weight.*3. Its Leaves*Apricot leaves are used to make a tea. It soothes coughs and is good for asthma and blood sugar levels.*4. Other uses* – We eat it fresh in the spring.We use it to make jam and juice.We don’t use the seeds because they contain unhealthy substances.As you can see in the picture, it’s still full of rainwater, and this is its best time. Its season is approximately from March to May.
Apricot fruit
