Health benefits of garlic

The health benefits of garlic are listed, but the design itself doesn’t include a specific recipe.A common recipe is a garlic and honey drink:Ingredients:* 3 to 4 fresh garlic cloves* 1 tablespoon of natural honey* 1 cup of warm water (or the juice of half a lemon)Preparation:* Finely chop or crush the garlic cloves and let them sit for 10 minutes to activate the active compound allicin.* Add the crushed garlic to the cup of warm water.* Add the honey (and lemon juice, if desired) and stir well until the honey dissolves.* Drink the mixture immediately.> Note: Garlic has antimicrobial properties and is beneficial for overall immunity, but the claims made in the accompanying image are greatly exaggerated. Garlic is not a substitute for antibiotics or specialized medical treatments for severe bacterial and viral infections.>

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