How to Prepare Avocado Seed Tea (as pictured):Ingredients* 1 avocado pit (well washed)* 3 to 4 cups of water* Optional additions for flavor: natural honey, lemon slices, or ginger (to add flavor and reduce bitterness)Preparation* Preparing the pit: Wash the avocado pit thoroughly to remove any remaining avocado flesh.* Chopping or grating: You can carefully chop the pit into small pieces using a sharp knife, or grate it (the pit is relatively soft when freshly cut).* Boiling: Place the pit pieces in a pot with 3 to 4 cups of water and bring to a boil over medium heat.* Brewing: After boiling, reduce the heat and simmer gently for 10 to 15 minutes, or until the water turns a light pink or red color.* Straining and garnishing: Strain the tea into a cup. You can add a little honey or lemon to enhance the flavor, if desired.
How to prepare avocado seed tea
